bjj
Beginner Basic Jiu Jitsu Moves: Starting With Confidence
Are you new to the world of jiu jitsu and excited to learn the basics? Picture this: you step onto the mat, not quite sure
February 10, 2024
Are you new to the world of jiu jitsu and excited to learn the basics? Picture this: you step onto the mat, not quite sure
As Professor Guybson Sá says “Jiu jitsu is a journey, not a destination“. And what an amazing journey it is! From its ancient origins to
Did you know that building a strong foundation in Brazilian Jiu-Jitsu (BJJ) is essential for long-term success in the sport? Whether you’re just starting out
Types of Submissions Explained: Unlocking the Arsenal In Jiu Jitsu, the types of submissions can be categorized into two main groups: joint locks and chokes.
Beyond the beginner basic Jiu Jitsu moves, you’ll discover a transformative path enriched with valuable learning. Rooted in tradition and discipline, this martial art serves
BJJ Submission Positions: Mastering the Art of Control When I step onto the mat, I can’t help but think about the wisdom passed down by
How to survive the first month of BJJ? Essential tips to navigate the challenges and thrive in your early Brazilian Jiu-Jitsu journey.
How many days of BJJ should I train? Find out the optimal training frequency for Brazilian Jiu-Jitsu to maximize your progress.
Will BJJ improve real-life self-defense skills? Discover the benefits of Brazilian Jiu-Jitsu in practical fighting situations.
Will BJJ get me fit? Discover the incredible workout benefits of Brazilian Jiu-Jitsu for improved fitness.