Brazilian Jiu Jitsu For Teens

Developing Confidence, Resilience, and Self-Defense Skills to Prepare Teens for a Successful Future.

ABOUT Brazilian Jiu Jitsu For Teens

Brazilian Jiu Jitsu for Teens

jiu jitsu for teens

Get to know

Spartan Academy Brazilian Jiu Jitsu program for teenagers takes a comprehensive and tailored approach, emphasizing essential ground techniques, self-defense skills, physical fitness, and valuable social development within a dynamic and supportive environment. With engaging activities, we foster the enhancement of gross motor skills, cooperation, and fundamental defensive techniques. Our program places great emphasis on discipline, cooperation, self-confidence, and situational awareness, empowering teenagers to thrive both on and off the mat.

During each 45-minute session, teenagers learn a wide range of skills, including takedowns, chokes, defense techniques, and submissions, both in standing positions and on the ground. To apply and refine their knowledge, students actively participate in supervised sparring sessions, providing a valuable opportunity to practice and sharpen their techniques. Our classes maintain a high-energy, fun-filled atmosphere that promotes physical fitness, mental focus, and discipline.

While competition is encouraged, we respect individual goals. Each teen’s journey in Brazilian Jiu Jitsu aligns with their unique aspirations and desire for self-improvement.

Brazilian Jiu Jitsu shapes future-ready adults.

Class Schedule

Monday 5:45 PM to 6:30 PM
Tuesday 5:45 PM to 6:30 PM
Wednesday 5:45 PM to 6:30 PM
Thursday 5:45 PM to 6:30 PM
Friday 6:00 PM to 6:45 PM
Saturday Open Mat - 10:00 AM

Ask for our Military and Family Discounts

Get more information at front desk.

Reviews

What they say about us

Explore the glowing reviews from our students and discover why our school is hailed as a premier destination for learning and growth in the martial arts community in South Carolina!

"Awesome facility and a great professor in Guybson SA. If you are in Columbia this is the best place for BJJ or MMA training!."

jiu jitsu for teens
Jacob McClintock

"Top notch BJJ school. Over the years I've moved around and trained at several places. Spartan Academy is the best by far."

jiu jitsu for teens
Vini Clark

"One of the most Exceptional facility's I've been too. Mat space is one of the nicest things and too add a great professor. Any time I'm in Columbia area this will be a gym I'll stop by."

jiu jitsu for teens
Wes Allan

"I'm a purple belt from out of town working. The Spartan team treated me like family. On top of good atmosphere it has great coaching and fun rolls. The instructor gets in there and mixes it up also and let's u work not just killing people. I will be back again for sure!."

jiu jitsu for teens
Daniel Greer

"I was in Columbia on a business trip and Guybson allowed me to attend a class free of charge. He and his wife were very welcoming and professional. The first thing that impressed me about this gym was the cleanliness. I was also impressed with the technique drilling and structure of the class. If you want an elite level of Jiu Jitsu and MMA instruction highly recommend this gym."

jiu jitsu for teens
Leonard Greenwood

"World class instruction with a man who's very name embodies the true spirit on BJJ...Oss!."

jiu jitsu for teens
Marc Gervais

"If your in South Carolina you gotta check this place out!."

jiu jitsu for teens
David Marks

Benefits of Brazilian Jiu Jitsu For Teens

Improved fitness

Self-defense skills

Boosted self-confidence

Better discipline

Improved focus

Enhanced social skills

Healthy lifestyle

Improved problem-solving skills

FAQs

Questions About Brazilian Jiu Jitsu For Teens

Find answers to frequently asked questions about our BJJ classes for teens and gain valuable insights into how our specialized training nurtures their skills, confidence, and discipline!

Absolutely! Brazilian Jiu Jitsu is a great martial art for teenagers as it promotes discipline, physical fitness, self-defense skills, and personal growth.

No prior experience is necessary to practice BJJ at Spartan Academy. Our classes are designed to accommodate beginners, and our instructors will guide you through the fundamentals step by step.

Yes, Brazilian Jiu Jitsu can significantly boost your confidence and self-esteem. As you acquire new skills, overcome challenges, and grow as a practitioner, you'll develop a greater belief in yourself and your abilities.

JOIIN OUR FAMILY

Join us and be transformed!

Take the first step towards your goals by filling out the form. We will get in touch to understand your needs and book a FREE trial class.

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