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Brazilian Jiu Jitsu Fundamentals

Your Journey to Black Belt Begins Here

ABOUT Brazilian Jiu Jitsu Fundamentals

Brazilian Jiu Jitsu Fundamentals

spartan academy bjj kickboxing columbia sc

Get to know

Dive into Brazilian Jiu-Jitsu at Spartan Academy with our BJJ Fundamentals program, tailor-made for newcomers and those keen on solidifying their BJJ foundation. Here, you’ll find a encouraging environment where you can master the essential techniques integral to BJJ.

Our BJJ Fundamentals class zeroes in on critical ground techniques and self-defense skills, all the while promoting physical conditioning and personal growth. More than learning movements, you build motor skills, foster teamwork, and develop defensive capabilities. The class stands as a beacon of discipline and self-confidence, preparing you for challenges both on and off the mats.

With our guidance, in a few initial weeks of dedicated training, you’ll graduate to attending both beginner and regular classes, broadening your skill set in dynamic 60-minute sessions. Engaging in controlled sparring offers a safe space to refine your burgeoning skills.

At Spartan Academy, we recognize that every individual has a unique BJJ journey. While encouraging competitive spirit, we also value personal aspirations, aligning our training to your personal goals and desires for self-mastery.

Join the Spartan Academy community to experience growth and camaraderie. Start with a FREE Trial class to discovery what Brazilian Jiu Jitsu is about.

The fundamentals of Brazilian Jiu-Jitsu are more than techniques; they are the cornerstone of a transformed, empowered life.

Class Schedule

Reviews

What they say about us

Explore the glowing reviews from our students and discover why our school is hailed as a premier destination for learning and growth in the martial arts community in South Carolina!

Cheryl Gambrell
Cheryl Gambrell
2024-03-21
My kids love going to Spartan Academy! It has a great family atmosphere. I feel that Professor Sa and his staff are helping build my kids’ character and perseverance all while they are having a blast. I would highly recommend Spartan Academy for kids and adults!!
Phillip Levkoff
Phillip Levkoff
2024-03-21
Excellent teaching here. Great kids class with multiple knowledgeable teachers. Adults are monsters with great attitude. Plus the first week is free!
Michael Miller
Michael Miller
2023-06-02
Love it here! A family friendly environment that will push you to reach your greatest potential. Been going here for 7 years. I can honestly say it’s a great facility. Spartan Academy is your one stop place for all your Martial Arts and fitness needs.
Chuck Polk
Chuck Polk
2023-05-17
Excellent staff and members
Robert Leary
Robert Leary
2023-05-10
The best place I have found in South Carolina after years of training in other gyms.
bob warren
bob warren
2023-05-10
The Spartan Academy is not just the best local gym in our area, it is the best gym in the South East. Unparalleled instructors with large amounts of mat space and a family atmosphere.

Benefits of Brazilian Jiu Jitsu Fundamentals

Foundation in Basic Techniques

Structured Learning

Understanding of BJJ Principles

Defensive Techniques Mastery

Safe Sparring Environment

Grappling and Groundwork Skills

FAQs

Questions About Brazilian Jiu Jitsu Fundamentals

Find answers to frequently asked questions about Spartan Academy BJJ classes for Adults and gain valuable insights into how our specialized training nurtures their skills, confidence, and discipline!

JOIIN OUR FAMILY

Join us and be transformed!

Take the first step towards your goals by filling out the form. We will get in touch to understand your needs and book a FREE trial class.

Spartan Academy | Ignite Your Potential with BJJ and more