Brazilian Jiu Jitsu Fundamentals
Your Journey to Black Belt Begins Here
ABOUT Brazilian Jiu Jitsu Fundamentals
Beginner Brazilian Jiu-Jitsu Classes in South Carolina

Get to know
Spartan Academy’s 3-month Fundamentals BJJ program is designed for adult men and women in Columbia and surrounding areas, with no prior experience in Brazilian Jiu-Jitsu.
This beginner-friendly course teaches essential techniques, self-defense skills, and foundational movements in a supportive and structured environment. Whether you’re looking to get in shape, build confidence, or try something new, our BJJ classes are the perfect introduction to martial arts.
After completing the 3-month program, students advance into our regular Brazilian Jiu-Jitsu classes to continue developing their technique, live rolling skills, and positional understanding.
Start your journey today at Spartan Academy — South Carolina’s trusted destination for Brazilian Jiu-Jitsu.
The fundamentals of Brazilian Jiu-Jitsu are more than techniques; they are the cornerstone of a transformed, empowered life.
Professor Guybson Sá
Class Schedule
Reviews
What they say about us
Explore the glowing reviews from our students and discover why our school is hailed as a premier destination for learning and growth in the martial arts community in South Carolina!
hamilton brown2025-05-09 I've been going here about a month and am really enjoying the kickboxing fundamentals classes. Aidan is a great coach, highly recommend giving it a try if kickboxing or Muay Thai have ever peaked your interest. Tim O'Neal2025-04-08 I've been a member at Spartan for about a year. Started in the fundamentals class with Nate and quickly realized this was a safe environment with discipline, technique, and extremely high level instruction. After getting a solid base of how to defend myself and not hurt others, I moved to attending the adult class (when I can). There, it is an honor to learn from Professor Guybson. The only thing you are judged on is your effort. This is a gym with multiple black belts with just as many folks who want to join for the fitness, strength, and self-defense aspects. I cannot imagine a week of not getting on the mats at Spartan. This is a phenomenal facility with smart, intentional instruction. Deborah Briggs2025-04-06 This is the perfect place to learn BJJ in a very welcoming environment that welcomes students of all ages. Every coach has been able to provide my child with a positive experience. This is definitely not a “BJJ in a Box” gym. If you are looking for a place where you can “buy a belt” this is not the place for you. You don’t buy belts here - you earn them through hard work, developing skills, practice. The Sa lineage is impressive. Juliana and Guybson treat every student with respect and support every student on their BJJ journey. Every instructor here goes above and beyond. My child started with MMA and switched to BJJ after a few months. The skill development in both programs is phenomenal. He has learned so much and he loves to be there. He would attend 6 days a week if I would let him. If you have a child that has a competitive streak, SAS Team is a very solid team with an international presence. My child does compete and I can honestly say that he has never entered a competition without being prepared. And, unlike other gyms in the area, sandbagging is not encouraged or allowed. No one is forced or required to compete, but the support is there if that is the path you choose. Competing at the local, domestic, and international level are within reach for members of SAS Team. Additionally, if you or your child want to try MMA, DO IT. Aidan is a fabulous instructor and trainer. He genuinely loves his art and shares his knowledge freely. jake olson2025-04-04 Best gym in the area. Great coaches, great group of people on the mats, very welcoming, and lots of great training. Keyser Soze2025-04-03 Excellent team and atmosphere! My daughter has been training at Spartan for a few years now starting with BJJ and recently added MMA. She loves the training and the people, keeps getting better and better! ryan Findlay2025-04-03 I have been training at spartan for 2 years and it’s been the best experience I could have had. paul gottshall2025-04-03 I’ve been training here for over a year, the atmosphere is great. If you want to be the best in BJJ in all of South Carolina this is your gym. I’ve seen some world champions in the making here Ethan B2025-04-03 This place is incredible! They are a 5:45 class, a 11am class and a class at 6:30. That leaves no excuses for anybody. Guybson is a really great teacher! Wendy Kuhn2025-03-29 Fantastic place to train! Great people, great environment, and great instructors. Highly recommend!
Benefits of Brazilian Jiu Jitsu Fundamentals
Foundation in Basic Techniques
Structured Learning
Understanding of BJJ Principles
Defensive Techniques Mastery
Safe Sparring Environment
Grappling and Groundwork Skills
FAQs
Questions About Brazilian Jiu Jitsu Fundamentals
Find answers to frequently asked questions about Spartan Academy BJJ classes for Adults and gain valuable insights into how our specialized training nurtures their skills, confidence, and discipline!
Brazilian Jiu Jitsu (BJJ) Fundamentals is a foundational course in Brazilian Jiu-Jitsu, focusing on teaching beginners the essential techniques, principles, and safety procedures that form the base of BJJ’s more advanced practices.
The BJJ Fundamentals class is designed for individuals who are new to Brazilian Jiu-Jitsu or those looking to strengthen and revisit the basic techniques and principles. It suits people of all fitness levels and backgrounds.
In the BJJ Fundamentals class, you can expect to learn the basic techniques of BJJ including positional controls, submissions, and escapes. The class also covers essential self-defense techniques and introduces students to BJJ's core philosophies and principles.
While it varies for each individual, attending BJJ Fundamentals classes 2 to 3 times a week generally allows for steady progress. Consistent practice is key to grasping the techniques and advancing in BJJ.
Yes, practitioners typically wear a Gi, which is a traditional martial arts uniform, for training. However, it’s always best to check with the specific academy (in this case, Spartan Academy) to understand the attire requirements.
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