Brazilian Jiu Jitsu Fundamentals

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ABOUT Brazilian Jiu Jitsu Fundamentals

Brazilian Jiu Jitsu Fundamentals

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Get to know

Dive into Brazilian Jiu-Jitsu at Spartan Academy with our BJJ Fundamentals program, tailor-made for newcomers and those keen on solidifying their BJJ foundation. Here, you’ll find a encouraging environment where you can master the essential techniques integral to BJJ.

Our BJJ Fundamentals class zeroes in on critical ground techniques and self-defense skills, all the while promoting physical conditioning and personal growth. More than learning movements, you build motor skills, foster teamwork, and develop defensive capabilities. The class stands as a beacon of discipline and self-confidence, preparing you for challenges both on and off the mats.

With our guidance, in a few initial weeks of dedicated training, you’ll graduate to attending both beginner and regular classes, broadening your skill set in dynamic 60-minute sessions. Engaging in controlled sparring offers a safe space to refine your burgeoning skills.

At Spartan Academy, we recognize that every individual has a unique BJJ journey. While encouraging competitive spirit, we also value personal aspirations, aligning our training to your personal goals and desires for self-mastery.

Join the Spartan Academy community to experience growth and camaraderie. Start with a FREE Trial class to discovery what Brazilian Jiu Jitsu is about.

The fundamentals of Brazilian Jiu-Jitsu are more than techniques; they are the cornerstone of a transformed, empowered life.

Class Schedule

Monday 6:00 - 7:00 PM
Wednesday 6:00 - 7:00 PM

Ask for our Military and Family Discounts

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What they say about us

Explore the glowing reviews from our students and discover why our school is hailed as a premier destination for learning and growth in the martial arts community in South Carolina!

"Awesome facility and a great professor in Guybson SA. If you are in Columbia this is the best place for BJJ or MMA training!."

Jacob McClintock

"Top notch BJJ school. Over the years I've moved around and trained at several places. Spartan Academy is the best by far."

Vini Clark

"One of the most Exceptional facility's I've been too. Mat space is one of the nicest things and too add a great professor. Any time I'm in Columbia area this will be a gym I'll stop by."

Wes Allan

"I'm a purple belt from out of town working. The Spartan team treated me like family. On top of good atmosphere it has great coaching and fun rolls. The instructor gets in there and mixes it up also and let's u work not just killing people. I will be back again for sure!."

Daniel Greer

"I was in Columbia on a business trip and Guybson allowed me to attend a class free of charge. He and his wife were very welcoming and professional. The first thing that impressed me about this gym was the cleanliness. I was also impressed with the technique drilling and structure of the class. If you want an elite level of Jiu Jitsu and MMA instruction highly recommend this gym."

Leonard Greenwood

"World class instruction with a man who's very name embodies the true spirit on BJJ...Oss!."

Marc Gervais

"If your in South Carolina you gotta check this place out!."

David Marks

Benefits of Brazilian Jiu Jitsu Fundamentals

Foundation in Basic Techniques

Structured Learning

Understanding of BJJ Principles

Defensive Techniques Mastery

Safe Sparring Environment

Grappling and Groundwork Skills


Questions About Brazilian Jiu Jitsu Fundamentals

Find answers to frequently asked questions about Spartan Academy BJJ classes for Adults and gain valuable insights into how our specialized training nurtures their skills, confidence, and discipline!

Brazilian Jiu Jitsu (BJJ) Fundamentals is a foundational course in Brazilian Jiu-Jitsu, focusing on teaching beginners the essential techniques, principles, and safety procedures that form the base of BJJ’s more advanced practices.

The BJJ Fundamentals class is designed for individuals who are new to Brazilian Jiu-Jitsu or those looking to strengthen and revisit the basic techniques and principles. It suits people of all fitness levels and backgrounds.

In the BJJ Fundamentals class, you can expect to learn the basic techniques of BJJ including positional controls, submissions, and escapes. The class also covers essential self-defense techniques and introduces students to BJJ's core philosophies and principles.

While it varies for each individual, attending BJJ Fundamentals classes 2 to 3 times a week generally allows for steady progress. Consistent practice is key to grasping the techniques and advancing in BJJ.

Yes, practitioners typically wear a Gi, which is a traditional martial arts uniform, for training. However, it’s always best to check with the specific academy (in this case, Spartan Academy) to understand the attire requirements.


Join us and be transformed!

Take the first step towards your goals by filling out the form. We will get in touch to understand your needs and book a FREE trial class.

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