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From Our Blog
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Check out our blog for valuable insights, techniques, and inspiring stories that will level up your Brazilian Jiu-Jitsu experience.

How to Survive Your First Month of BJJ: Essential Tips for Beginners
How to survive the first month of BJJ? Essential tips to navigate the challenges and thrive in your early Brazilian Jiu-Jitsu journey.

How many days of BJJ training is ideal for maximum progress?
How many days of BJJ should I train? Find out the optimal training frequency for Brazilian Jiu-Jitsu to maximize your progress.

Will BJJ give me practical self-defense skills?
Will BJJ improve real-life self-defense skills? Discover the benefits of Brazilian Jiu-Jitsu in practical fighting situations.