bjj
BJJ Fundamentals: Building a Strong Foundation
Did you know that building a strong foundation in Brazilian Jiu-Jitsu (BJJ) is essential for long-term success in the sport? Whether you’re just starting out
February 10, 2024
Did you know that building a strong foundation in Brazilian Jiu-Jitsu (BJJ) is essential for long-term success in the sport? Whether you’re just starting out
Types of Submissions Explained: Unlocking the Arsenal In Jiu Jitsu, the types of submissions can be categorized into two main groups: joint locks and chokes.
Beyond the beginner basic Jiu Jitsu moves, you’ll discover a transformative path enriched with valuable learning. Rooted in tradition and discipline, this martial art serves
BJJ Submission Positions: Mastering the Art of Control When I step onto the mat, I can’t help but think about the wisdom passed down by
How to survive the first month of BJJ? Essential tips to navigate the challenges and thrive in your early Brazilian Jiu-Jitsu journey.
How many days of BJJ should I train? Find out the optimal training frequency for Brazilian Jiu-Jitsu to maximize your progress.
Will BJJ improve real-life self-defense skills? Discover the benefits of Brazilian Jiu-Jitsu in practical fighting situations.
Will BJJ get me fit? Discover the incredible workout benefits of Brazilian Jiu-Jitsu for improved fitness.
Is Brazilian Jiu Jitsu good for depression? Discover the mental health benefits of practicing BJJ.
Is BJJ more cardio or strength? Find out which aspect dominates in this dynamic martial art.